Want to be inspired to develop your skills & knowledge, improve your leadership and fulfill your potential? A Half Dozen Things, hosted by Pete Rushmer. is a podcast for Leaders like you. Whether you‘re an Underdog hungry for success or your already smashing it but want to continue to Level Up..... we are here for you fortnightly on a Friday, to get insight and learning from the very best in the business. No fluff, no BS and no self proclaimed gurus talking about how easy business or life is. Just real, raw and frank conversations. Series 1 - Secrets of success in business Series 2 - Transport and road safety specials Series 3 - Making your business safer, greener & greater Series 4 - Understanding high performance and leadership success
Episodes
Friday Feb 11, 2022
Friday Feb 11, 2022
recorded on 'Blue Monday', coined by Sky Travel as the 'most depressing day of the year' In this session we look to understand more about Depression and depressing feelings and helping to understand more about mental health and how we can support ourselves and others. Where to signpost others and how best to support them as well as how to better look after our own wellbeing.
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